Are Your Goals SMART?

In this video I spoke about setting SMART goals.

  • Specific
  • Measurable
  • Achievable & Action Based
  • Relevant & Results
  • Time

I also discussed why it's important to use the 2 A's (Achievable & Action based) and the 2 R's (Relevant & Results). 

Also you can access your SMART Goal Worksheet Below. All you have to do type in your name and best email address then head over to your inbox.

Vienna SacazaComment